Check out my FREE 4-Part Confidence Workshop! https://bit.ly/3sx0wNn New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and let's dive in! And if you haven't subscribed yet, do it now so you don’t miss any episodes. Let’s uncover the truth behind love, relationships, and self-discovery on Women of Impact. Check out Nicole’s latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748 Chapter Markers: *****Stay Single Bonus with Case Kenny**** Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date? Well this bonus is packed with all the upsides of why you may want to stay single (for as little or as long as you like homie). Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis? Episode Quotes: “Leaving relationships comes with different levels of a grieving process.” “It’s not just about me showing up in service of everyone around me and what everyone wants and needs, it’s actually about me too in this relationship.” “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/@TheHolisticPsychologist Instagram: https://www.instagram.com/the.holistic.psychologist/ Follow Case Kenny: Website: https://newmindsetwhodis.com/ Facebook: https://www.facebook.com/thecasekenny/ Instagram: https://www.instagram.com/case.kenny/ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu