Kimberly Shannon Murphy is Hollywood's #1 stuntwoman, author of “Glimmer,” and starred in Taylor Swift's “Bad Blood” video. We discuss her journey from abuse survivor to top stuntwoman, psychedelic therapy, healing generational trauma, and more. READ MORE👉🏾https://bit.ly/richroll853 ✌🏼🌱 - Rich This Episode Is Brought To You By... ON Get 10% OFF with code RICHROLL10 https://bit.ly/on2024 COZY EARTH Use code RICHROLL for 40% OFF https://bit.ly/cozyearth2024 Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CHAPTERS 00:00:00 Intro 00:01:47 Meeting Dr. Gabor Mate 00:04:33 Psychedelic Journey 00:07:24 Writing and Healing 00:08:53 Transition to Public Spotlight 00:11:12 Becoming a Stuntwoman 00:13:48 Working with Quentin Tarantino 00:15:38 Working with Brad Pitt 00:16:19 Scariest Stunt Experience 00:16:22 Rehearsing Stunts 00:19:23 Working with Tom Cruise 00:22:02 Injury on Set 00:26:17 Coping with Pain 00:28:19 Healing and Stunt Work 00:29:17 Ad Break 00:30:41 Childhood Trauma 00:32:38 The repressed memories 00:34:28 The truth about Kimberly's grandfather 00:39:41 Disconnecting from the trauma 00:41:03 The lifelong process of healing 00:44:54 The cost of speaking out 00:47:20 Kimberly's relationship with her father 00:49:30 Healing and Regrets 00:51:05 Alcoholism and Family History 00:53:55 Therapy Struggles 00:56:08 Fear of Growth and Compassion 01:00:09 Ad Break 2 01:03:37 Healing and Compassion 01:05:36 Life Choices and Growth 01:06:33 The decision to seek therapy 01:08:32 The role of therapy in recognizing unhealthy relationships 01:10:13 Supporting a partner through trauma 01:14:07 The importance of a therapist's approach 01:17:41 The impact of sharing personal experiences 01:20:02 The advice for young people 01:23:02 The impact on parenting 01:28:20 Healing and setting boundaries 01:30:37 The need for vigilance in protecting children 01:34:53 The importance of therapy 01:36:11 The only way out is through 01:41:34 Universal impact of trauma 01:44:49 Challenges in family healing 01:46:00 Rebuilding a sense of self 01:46:51 Daily therapy routine 01:48:02 Uncovering and processing memories 01:52:34 Professional resources for trauma 01:53:56 Signs of trauma in children 01:56:59 wrapping up CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE https://www.blakecurtis.net/ https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast