Joseph Goldstein reveals how Nibbana differs from blissful meditation states and why true liberation lies beyond every conditioned experience. This week on Insight Hour, Joseph Goldstein discusses: - How Nibbana has made its way into Western culture - Expectation and striving versus having a healthy goal - Having an aspiration and direction for our practice - Using equanimity to differentiate beautiful experiences from true glimpses of Nibbana - The Abhidhamma and understanding the factors of mind which color our consciousness - The experience of Nibbana as the experience of zero, the stilling of all formations - How Nibbana uproots the defilements in stages Check out this episode’s companion essay, Reflections on Nibbana, by Joseph Goldstein “Even exalted states of mind or great powers of mind do not imply purification of mind. That is the particular power of Nibbana.” –Joseph Goldstein ================ Subscribe today so you don't miss a single video podcast from Be Here Now Network: https://www.youtube.com/@BeHereNowNetwork You can catch more of your favorite shows like Krishna Das's Pilgrim Heart Podcast, Sharon Salzberg's Metta Hour Podcast and the Mindrolling Podcast with Raghu Markus over on our sub-channel, Be Here Now Podcast Network 2: https://www.youtube.com/@BHNNPodcasts2 ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Be Here Now Network delivers weekly insights into mindfulness, self-discovery, and Eastern philosophy through engaging podcasts, articles, and videos featuring renowned spiritual teachers. Inspired by Ram Dass' timeless wisdom, our platform serves as a guiding light for seekers on their path to greater awareness and inner peace. Whether you're exploring meditation, conscious living, or spiritual growth, our top-rated mindfulness podcasts provide thought-provoking discussions and practical wisdom. We believe that by transforming our own hearts, we can create a ripple effect of compassion and presence—one heart at a time. Start your journey today and deepen your connection to mindfulness with Be Here Now Network.