👩🏻‍💻 Access to the FULL free show notes page links, resources: https://wellnessforce.com/393 🌱 Get 15% off your Cured Nutrition order with the code "WELLNESSFORCE" at https://wellnessforce.com/CURED 🥤 Get a *FREE Variety pack of the best electrolyte drink mix, ever at https://wellnessforce.com/LMNT. 🍏 Get 15% off of your Paleovalley Apple Cider Vinegar Complex order with the code "JOSH" at https://wellnessforce.com/PALEOVALLEY BUILD COMMUNITY: ========================================== 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/podcast ❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group 🆒Rate and review Wellness Force on iTunes: https://wellnessforce.com/review ANYA FERNALD: “When you look at immunity, you're looking at wellness. Immunity is about peak optimal performance; that your needs are met, you're not stressed or anxious, and you're able to focus. I think animal wellness supports that in terms of providing optimally nutrient dense food and with minimal inflammation. Our immune system is compromised when we're inflamed and inflammation comes primarily from junk that's in our food. Eating whole, high nutrient dense, and anti-inflammatory foods is so important for boosting immunity.” Co-Founder and CEO of Belcampo, Anya Fernald, shares her mission to revolutionize the meat industry from the inside out, explains how ethically raised meats can boost your immunity while also helping the planet, and explores our spiritual and emotional connection to food. Listen To Episode 393 As Anya Fernald Uncovers: (0:00) Meat You Can Feel Great About Eating (11:00) Revolutionizing Meat: People, Planet & Animals (16:50) Food's Connection To Spiritual and Emotional Health (25:00) The Issues With Raising Conventional Chickens (32:00) How Conventional Chicken Is Raised In Stressful Environments (38:00) Ethical Meats & Immunity (51:00) How Anya Has Become A Leader For Women In Business Meat You Can Feel Great About Eating - Her own personal health shift in Italy compared to how she felt when she lived in the US and had struggles with moodiness, dry skin, split ends, and cavities. - Unpacking the slow food movement that Italians live by compared to other countries. Revolutionizing Meat: People, Planet & Animals -The fundamental ethics that Belcampo stands behind with the treatment of their animals including raising them outdoors to support their customer's wellness. -Why it's so important to raise animals in a way that is aligned with their own evolutionary context. Food's Connection To Spiritual and Emotional Health -Why adding mindfulness to food can help us win against the agroindustrial game of processed and poorly raised, grown, or created food. -Why it doesn't make sense for humans to eat carnivorous animals because they have a very similar microbiome to us and any parasites they may carry could then live in our guts. Healing Energy From Ethical Meats -The fact that a lot of raw meat is often eaten in northern Italy and thus it became a regular part of her diet while she lived in that area and felt great because of it. -How her health got worse when she came back to the US as she gained a lot of weight, felt lethargic, was grumpy, and had brain fog. The Issues With Raising Conventional Chickens -The fact that the third largest greenhouse gas emitter is meat that we throw away as we overproduce meat that is raised in extremely poor conditions. -The fact that conventional chickens can be processed by being bathed in chlorine and pumped up to be sold at higher prices with less nutrient value. How Conventional Chicken Is Raised In Stressful Environments -Why chicken can be really complex as we our meat consumption of it is 60% and it is the most changed as far as pricing and perceived cultural value in the past 6 decades. -How the high-stress environment that chickens are raised in and continuous exposure to antibiotics suppresses their microbiome and leads to rapid weight gain. HashTags ======== #Spirituality #SelfHelp #TopPodcasts #WellnessForce #PersonalGrowth