Anya Fernald, named one of The New York Times' Nifty 50, is a sustainable food expert, the co-founder and CEO of Belcampo Meat Co. (use code GENIUS for 20 percent off!), and the co-author of Home Cooked: Essential Recipes for a New Way to Cook. What you'll learn from this episode: Anya's strategy for developing the superpower of resistance to hyper-palatable foods that wreck your health. The quality of life differences between animals that are factory farmed and the animals raised by Belcampo, and how this translates into product integrity and price experienced by the end consumer. Anya's secrets for optimally nutritious and delicious homemade bone broth. Americans love to grill, but Anya reminds us of the health and cosmetic benefits of enjoying a weekly braise. The differences between suet, tallow, and marrow, and their practical uses. Full show notes for Episode 137 of The Genius Life Podcast: https://www.maxlugavere.com/podcast/137-anya-fernald Subscribe to my podcast! Apple devices: http://maxl.ug/TGL Spotify: http://maxl.ug/TGLspotify For all other platforms, just search "The Genius Life"! Social: Instagram: http://instagram.com/maxlugavere Twitter: http://twitter.com/maxlugavere Text me (US and Canada only): (310) 299-9401