Tracy Cochran and Raghu talk about living our way to wisdom and being at home in ourselves through presence. In this episode, Tracy and Raghu chat about: - Living our way to wisdom - The knowledge that the world offers us - Ram Dass and Fierce Grace - Tracy’s experience being attacked - Being seen with eyes of love and compassion - The power of forgiveness - Heartfulness and living within the truest parts of ourselves - Courage and the willingness to be open About Tracy Cochran: Tracy Cochran is a writer and meditation teacher. She is the author of Presence: The Art of Being at Home in Yourself, which is available on the Shambhala Publications website and on Amazon. She is the editorial director of Parabola, an acclaimed quarterly magazine that draws on the world’s cultural and wisdom traditions to explore the questions that all humans share. Her writing has appeared in The New York Times, Psychology Today, O Magazine, New York Magazine, Boston Review, and in many book anthologies and podcasts. Learn more about Tracy on her website. “We have to live our way to wisdom…The world offers us so much, but it’s something we live our way into. We live our own stories, our own challenges.” – Tracy Cochran ================ Learning To Be At Home In Yourself w/ Tracy Cochran & Raghu Markus – Mindrolling Podcast Ep. 541 - https://youtu.be/h9PlsAfNlTc Raghu Markus – Mindrolling - Ep. 541 – Being at Home in Yourself with Tracy Cochran, Editor of Parabola Magazine - https://beherenownetwork.com/raghu-markus-mindrolling-ep-541-being-at-home-in-yourself-with-tracy-cochran-editor-of-parabola-magazine ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe: https://www.youtube.com/channel/UCc1lvEoC5PZWm-MzgUfJQfg Follow Be Here Now Network: Facebook: https://www.facebook.com/BeHereNowNetwork Twitter: https://twitter.com/beherenownet Instagram: https://www.instagram.com/beherenownetwork ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/