Dr. Christian Gonzalez is a naturopathic doctor who earned his Bachelor of Science degree at Rutgers University and his Medical Doctorate at the University of Bridgeport’s College of Naturopathic Medicine. He completed his residency at the Cancer Treatment Centers of America and is currently working at a holistic and integrative medicine center in California. He is the co-founder of The Swell Score, and host of the Heal Thy Self podcast. What you'll learn from this episode: Dr. G's expanded pillars of health that you can use to support and optimize your best life without spending a fortune. Why the melatonin your body generates is so crucial to your well-being, how it most commonly gets thrown off, and what you can do to maintain it at a healthy level. The rituals Dr. G uses to reduce stress in his own life after the rough year we've all faced. What oil pulling is, and how you can use it to promote your own dental resilience. The dangers of environmental toxicity and what you can do to minimize its pervasive influence over your health. And much more! Full show notes for this episode of The Genius Life Podcast: https://maxlugavere.com/podcast/161-dr-christian-gonzalez Subscribe to my podcast! Apple devices: https://maxl.ug/TGL Spotify: https://maxl.ug/TGLspotify For all other platforms, just search "The Genius Life"! Social: Instagram: https://instagram.com/maxlugavere Twitter: https://twitter.com/maxlugavere Text me (US and Canada only): (310) 299-9401