✨ Get $40 off of your @botanictonics order with the code 'WELLNESS40' at wellnessforce.com/FeelFree 🍏 Get 15% off of your Paleovalley Apple Cider Vinegar Complex order with the code "JOSH" at wellnessforce.com/PALEOVALLEY #Spirituality #SelfHelp #PersonalGrowth Listen To Episode 400 As Cal Callahan Uncovers: (0:00) Exploring The Great Unlearn (17:30) Creating & Redefining Your Purpose (20:00) Why Vulnerability Is Strength (28:30) How To Grow On Your Own Terms (37:30) The Art Of Surrender (58:30) Unlearn Your Programs & Find Your Purpose (1:12:30) Feeling Comfortable In Your Own Skin Exploring The Great Unlearn -Exploring what "The Great Unlearn" actually means for today's modern world. -The event that changed how Cal saw his life and self-fulfillment. Creating & Redefining Your Purpose -What steps you can take to create your purpose and what can you do when it begins to fall apart. -Lessons from his parents owning a grocery store that Cal got the gift of unlearning later on in life. Why Vulnerability Is Strength -Breaking down what it actually means to be vulnerable and how he teaches vulnerability to other people. -Why it's so important to question why you've always done things the way you have but with kindness towards your past self. How To Grow On Your Own Terms -The importance of understanding that we all have our own truths but we don't need them to be right because we are all living our own unique experiences. -The moment Cal knew that his job working on the trading floor was no longer a place for him to follow his purpose. The Art Of Surrender -Why so many people still have to learn the art of surrender; especially fellow podcast hosts and influencers. -Cal's definition of the word, "surrender," and it's connection to the Great Unlearn. Unlearn Your Programs & Find Your Purpose -The shame he felt of not showing up as a husband for his wife, Peyton, and not being present with his family through connection. -The programmed cycle he was on for awhile that said, "You're a trader. You need to make it," which took him away from being with his family. Feeling Comfortable In Your Own Skin -The moment he started to feel comfortable in his skin and why he shares that practice so often with his audience. -How to choose who's opinion actually matters and which ones you should not tune into. WATCH TOP EPISODES: ========================================== 199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c 345 ZACH BUSH MD: Humanity, Consciousness & COVID19 https://youtu.be/V_EDQSp5ayU 196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk 274 PAUL CHEK: THE REVOLUTION IS COMING https://youtu.be/jeLq1m3Nz-o 330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs James Sol Radina: The Healing Power of CBD & Breathwork For Anxiety - BREATHWORK - https://youtu.be/I1UujHdcoW0 CONNECT MORE: ========================================== Like Wellness + Wisdom Podcast On FACEBOOK https://www.facebook.com/wellnessf Join The Wellness + Wisdom Podcast FACEBOOK GROUP: https://www.wellnessforce.com/group Follow Wellness + Wisdom Podcast On INSTAGRAM https://www.instagram.com/wellnessforce Follow Josh Trent On INSTAGRAM https://www.wellnessforce.com/trent_SD Do you want to connect with Wellness + Wisdom Podcast? https://wellnessforce.com/contactus/ WELLNESS FORCE MEDIA NETWORK is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In the Wellness + Wisdom Podcast #podcast together, we walk the path of courage to cross the gap between knowing and doing. Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment. Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well. HashTags ======== #Spirituality #SelfHelp #PersonalGrowth