Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Dave's in Seattle, WA today and we're going live to talk about the deeper role and meaning behind his work, findings. Connect with Dave: https://cholesterolcode.com This episode is brought to you by: ➢ PerfectKeto.com! The makers of High Quality Exogenous Ketones and MCT Oil formulations ➢ Check out their new Keto Bar: https://perfectketo.com/hih Use Promo code: HIH20 to save 20% on your next order Connect with Dave: https://cholesterolcode.com ➢Listen in iTunes: https://itunes.apple.com/us/podcast/247-why-ldl-cholesterol-bad-shifts-on-ketogenic-diet/id910048041?i=1000423820766&mt=2 -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/1... ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS -------------------------------------- VIDEO GEAR------------------------------------------------- Best Vlog & FB Live Stabilizer: https://amzn.to/2wcoJXZ Nice HD Camera Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps---------------------------------- 02:18 Dave received scary cholesterol results and began researching and experimenting. 04:22 Analogy: Your body makes boats that ship things that are hydrophobic, doesn’t like to swim in blood. Fat is hydrophobic. 04:58 Fat burners have higher LDL. 06:34 The mobilization of more boats with less dietary fat. 07:33 Triglycerides are provided to your tissues as a form of energy. 08:37 Our current medical belief is that high LDL means you are going to die. 13:15 Persistent insulin in the body causes atherogenic dyslipidemia. 13:39 Dave sees small dense LDL particles as smaller boats. 14:37 Triglycerides can become elevated with immune and inflammatory responses that ramp up VLDL levels. 15:11 Part of a lipoprotein’s role is to bind to pathogens, as well as provide a means of coverage for antioxidants like alpha tocopherol, a form of vitamin E. 16:33 Your LDL may drop from HIIT and then weight lifting.This may be receptor-mediated endocytosis in peripheral muscle tissue, where muscle tissue grabs LDL particles for repair. 19:11 LDL vehicles can have a number of different jobs. 21:49 Being past your personal fat threshold elevates triglycerides. 24:45 Free radicals running loose are like anti-matter of our bloodstream. It can ultimately trigger a chain oxidation. 26:15 Ancestrally, people with hypercholesterolemia have the same or better survival rate. . 29:41 HDL cholesterol rises with fat burning adaptation. 30:20 HDL is not well understood. HDL function includes and immune responses. 32:30 Statin data is tightly controlled and only positive data is released. 43:47 Lean Mass Hyper-Responders may be a superior metabolic profile. 47:00 The Lipid Energy model is that VLDL will create LDL at rates dependent upon demand/need. 48:22 Lean Mass Hyper-Responders with the highest levels of LDL tend to be very lean and very active. 50:53 Part of high LDL in Lean Mass Hyper-Responders could be autophagy-driven cellular renewal, since they have enormous potential for autophagy as fat burners. 54:44 Remnant lipoproteins are atherogenic. 01:01:15 It is no longer required to fast before lipid testing. This skews test results. 01:02:44 Triglycerides should not be elevated in a fasted test. 01:08:31 Dave sees cholesterol tests as a diagnostic tool. Illness can impact many different markers, like ferritin and lipids, including LDL. 01:13:46 Dave seeks support for his work on Patreon.com/DaveFeldman. 01:14:58 Dave’s elevator pitch is that the way science is done needs to change. We need transparency, improved peer review, and increased publically archived data.