Frank Lampard is the current head coach of Everton FC. Frank retired as one of the greatest players of the modern era, with his legendary status cemented by his extraordinary achievements and statistics. On this extended podcast Frank talks about his upbringing that shaped him as a man, how that is making Chelsea a ‘family’, expectations for the upcoming season, where he looks for support and what he looks for in a Chelsea player. 00:30 - What is High Performance? 03:21 - Frank's upbringing 07:49 - Dealing with criticism at West Ham 15:30 - Taking 100% responsibility 17:44 - Importance of Work Ethic / Nature vs Nurture 20:50 - Creating an Winning Culture 26:20 - Building Family atmosphere at Chelsea 33:35 - Non-negotiable behaviours to play at Chelsea 37:00 - Why management more stressful than playing 42:00 - Getting over the 'messy middle' stage 45:50 - Building relationships and being open minded 48:45 - Getting advice from his wife Christine 56:30 - Learning to be kind to yourself About: The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture. Watch full unseen interviews from the podcast: https://www.youtube.com/playlist?list=PLhEga43DyktQKiqShJ75awYPgShWWAxko For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance #highperformancepodcast