“ I would say [weight loss injections] come pretty close to being health elixirs. Taking these drugs is better for almost everyone, than not taking these drugs.” ~Dr Mike Israetel Returning guest Dr Mike Israetel is a fitness expert with a PhD in Sport Physiology. As the founder of Renaissance Periodization, Mike is known for his science-based approach to training and nutrition. In this episode Dr Mike and I bring you a New Years resolution special - with a twist. As we discuss the science of setting realistic goals and sticking to them, a surprising conversation around Ozempic and TRT unfolds. Stay tuned to find out: ➡︎ How to create habit loops and why goals should be tailored to small consistent wins ➡︎ Why Mike thinks everyone should be taking Ozempic and weight-loss injections ➡ Whether rising beauty stands are really the problem they’re made out to be ➡︎ What’s going on with the rise in TRT use ➡︎ How we have billionaires to thank for testing out the supplements of tomorrow For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook An OG Podcasts production. #DrKaran #MedicalScience #HealthEducation #HealthTips Don't miss an episode! Subscribe NOW: https://www.youtube.com/@DrKaran?sub_confirmation=1 About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. Follow Dr Karan: Instagram: https://www.instagram.com/drkaranrajan/ Facebook: https://www.facebook.com/DrKaranR/ TikTok: https://www.tiktok.com/@dr.karanr X: https://twitter.com/drkaranrajan Website: https://linktr.ee/ThisisVitalInformation Should EVERYONE Be Taking Ozempic? Dr Mike Israetel’s Shocking Take | Dr Karan https://www.youtube.com/@DrKaran