15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Psychologist and sex educator Nicole McNichols joins Max to unpack how porn culture, misinformation, and disconnection are sabotaging intimacy—and how the science-backed tools in her new book You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life can help you reclaim pleasure, confidence, and real connection at any age. 00:00 Intro 1:26 Biggest Lie About Sex 6:28 Getting Comfortable With Sex 10:42 Is Having Better Sex About Technique? 16:47 Ways To Improve Your Sex Life 19:19 Why Scheduling Intimacy Enhances Desire 25:09 Maintaining Sexual Satisfaction 29:24 Managing Mismatched Libidos 35:07 Does Sex Get Better With Age? 40:04 Understanding Sexual Styles 44:34 How Nicole Started In Her Career 49:02 Are Gen-Z Having Less Sex? 51:04 The Impact Porn Has On Society 59:21 Common Sexual Practices 1:14:22 Where To Find Nicole 1:14:57 Living A Genius Life This episode is proudly sponsored by: AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free welcome kit including flavor sampler, AGZ sleep, vitamin D+K2 with your first subscription. All you have to do is visit ⁠http://drinkag1.com/GENIUS⁠. Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at http://Wildgrain.com/MAX or use code MAX at checkout. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere