The microbes that have made your body their home are quite impressive, and most people are unaware of the magnitude of microbes that reside within them. One hundred trillion microbes is a tremendous amount. So what do you feed your microbes? Check out this week's podcast to learn more. Check out this link: » https://www.culturedfoodlife.com/feeding-your-microbes-wellness-is-made-in-the-gut/ » For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay » Listen to all my podcasts: http://bit.ly/cflpodcast » Become a Biotic Pro Member: http://bit.ly/2kkhwS1 » Cultured Food Recipes: http://bit.ly/2UIfY2x » Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES » Milk Kefir Grains: http://bit.ly/2rQ99PE » Easy Kefir: http://bit.ly/2MQ1nPV » Kombucha Starter: http://bit.ly/2g2R9hE » Vegetable Starter: http://bit.ly/2SzzVem » Water Kefir Crystals: http://bit.ly/2irmImW » Sourdough Starter: http://bit.ly/2IjaaXK » Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED » Instagram: http://instagram.com/culturedfoodlife/ » Facebook: https://www.facebook.com/CulturedFoodLife/ » Pinterest: http://pinterest.com/donnaschwenk/ » Twitter: https://twitter.com/donnaschwenk Warmly, ❤Donna❤