“ Eye health, your vision, is so much more than just, ‘I think I see well’. There's way more going on.” ~Dr Joseph Allen Dr Joseph Allen, aka Doctor Eye Health, is an optometrist in the US with a massive following on social media, where he shares science-backed ways to protect your eyes. In this episode Joey and I explain why it’s time to get serious about eye health, as poor eyesight is on the rise globally, bringing many other problems with it. Stay tuned to find out: ➡︎ Why half of the world is expected to have myopia (nearsightedness) by 2050 ➡︎ How screens are making us blink less (and why that’s bad) ➡ What to do about eyelid twitches, bags and dark circles ➡︎ What foods, diets and supplements work for better vision ➡︎ The best ways to get proactive about your eye health now Connect with Joseph YouTube: https://www.youtube.com/doctoreyehealth Instagram: https://www.instagram.com/doctoreyehealth/?hl=en Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook An OG Podcasts production. #DrKaran #MedicalScience #HealthEducation #HealthTips Don't miss an episode! Subscribe NOW: https://www.youtube.com/@DrKaran?sub_confirmation=1 About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. Follow Dr Karan: Instagram: https://www.instagram.com/drkaranrajan/ Facebook: https://www.facebook.com/DrKaranR/ TikTok: https://www.tiktok.com/@dr.karanr X: https://twitter.com/drkaranrajan Website: https://linktr.ee/ThisisVitalInformation You’re Blinking Wrong (And Other Eye Health Mistakes) - Dr Joseph Allen | Dr Karan https://www.youtube.com/@DrKaran