Ever wondered why no matter how hard you try, the weight just won’t come off? You’re not alone. Studies show over 60% of Americans struggle with metabolic issues—and many don’t even know it. In this transformative episode, Dr. Josh Axe sits down with Haylie Pomroy, celebrated nutritionist and wellness coach, who is currently pursuing her PhD in neuroimmunology. Known as “The Metabolism Whisperer,” she’s helped millions transform their health with her groundbreaking dietary strategies. With over 30 years of experience and clients ranging from A-list celebrities to everyday people, Haylie shares the science behind unlocking your metabolism and healing your hormones for lasting health. What You'll Learn in This Episode: * The real link between hormones and metabolism and why fixing one helps the other * Why traditional dieting often backfires and how to reset your body’s fat-burning pathways * The shocking truth about additives, preservatives, and how they damage your metabolism * The role of gut health in balancing hormones and boosting energy * Haylie’s proven 28-day metabolism rehab plan and how it works If you’re tired of fad diets and want to understand the science of your metabolism, this episode is a must-listen. Tune in for actionable insights, expert advice, and the encouragement you need to take charge of your health. Walk away with the tools to feel vibrant, balanced, and in control of your body again. #metabolism #hormonehealth #diet -------------------- Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: * Holistic health news & life-hacks from a biblical world view * Powerful free resources including classes, Q&As, and guides from Dr. Axe * The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77 -------------------- Links: Read Haylie’s book, Fast Metabolism Diet, for FREE at https://hayliepomroy.com/pages/free-fast-metabolism-diet-book -------------------- Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/ Want to improve heart health, circulation, and enhance vascular flexibility? The Zona Plus uses isometric exercise—a scientifically proven method—to naturally boost cardiovascular fitness and increase nitric oxide production throughout the body. Shop Now at zona.com/axe for $100 off the Zona Plus device. -------------------- ABOUT DR. JOSH AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. -------------------- ➕ CONNECT WITH DR. JOSH AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Website → https://joshaxe.com/ ➕ CONNECT WITH HAYLIE POMROY Like on Facebook → https://www.facebook.com/hayliepomroy Follow on Instagram → https://www.instagram.com/hayliepomroy/ Follow on X → https://x.com/hayliepomroy Follow on YouTube → https://www.youtube.com/channel/UCXudxG8BNoOJ2mu-QJObgPQ Website → https://hayliepomroy.com/ -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.