15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmental health expert, as well as the author of Detoxify: The Everyday Toxins Harming Your Health and How to Defend Against Them. - 00:00 The Daily Errors We’re Making To Our Immune System 01:55 Are We Being Fear-mongered Or Raising Awareness? 05:00 Aly’s Degree Achievements 06:36 What Are The Most Dangerous Toxins? 10:10 How Harmful Is Fluoride? 12:13 Why Thyroid Health Is Critical 14:30 Health Benefits Of Iodine 16:51 Recommendations For Clean Tap Water 19:32 Does Removing Minerals From Water Have An Impact? 23:22 Are There Apps To Determine A Clean Product? 25:19 The Four A’s Of Environmental Health Navigation 30:59 Foods And Nutrients That Will Help Our Bodies Detoxification 37:11 Personal Experience Makes The Best Data 39:06 Allowing Alternatives In Our Diet 42:29 How Being Proactive Can Reduce Immune Disorders 46:41 Common Health Effects That People Suffer From Today 56:08 Aly’s Lab Test Recommendations 58:05 Common Detox Trends That Are Doing More Harm Than Good 1:01:58 Top Three Health Products To Buy On A Budget 1:10:15 Where To Find Aly 1:10:39 Living A Genius Life This episode is proudly sponsored by: Sizzlefish delivers premium, sustainably sourced seafood packed with omega-3s and protein, to your doorstep. Head to ⁠http://Sizzlefish.com⁠ today and use code MAX for 1lb. of free wild salmon! Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period! Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere