Is there a much healthier option to replace caffeine? Shawn Wells + Daniel Solomons reveal the most important benefits of paraxanthine and why it's the best solution to caffeine addiction. *Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com 🎁 25% off UPDATE Energy Drink with code "JOSH25" - https://joshtrent.com/drinkupdate Grab your free resources from Shawn Wells + Daniel Solomons - https://joshtrent.com/618 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=kElTltZ2t1U&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=O9yCK8koI-w&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=MIo6GoJiXDY&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] Our Society Needed Caffeine to Keep Going [07:50] Searching for A Caffeine Alternative [15:05] Do You Need Caffeine to Exist? [21:50] The Dark Side of Prime Energy Drinks [27:15] Paraxanthine VS Caffeine [34:00] Negative Effects of Caffeine [39:40] Mitochondrial Health [48:55] Imposter Syndrome [59:10] From Self-Hate to Healing [01:04:45] Emotional Healing with Psychedelics [01:10:30] Update Energy Drink [01:17:00] Improve Your Brain Function with Paraxanthine [01:21:20] Paraxanthine Is The New Caffeine (But Better) [01:26:35] Collective Healing [01:34:05] Spiritual Cognitive Dissonance [01:39:25] Shifting The Narrative [01:50:55] Behavioral Changes [01:56:20] Good Mood Cocktail [02:01:45] Paraxanthine Research - People use caffeine as a scaffolding. - How alcohol and caffeine shaped our society. - Coffee has too many side effects. - Addiction is accepted by society when it's something that's omnipresent. - 93% of Americans consume caffeine and 90% want to consume less. - Why kids are not allowed to buy Logan Paul's Prime energy drinks. - Over-caffeination can lead to death. - How caffeine and paraxanthine are connected but work entirely differently. - Coffee provides over-stimulation that is followed by a crush. - Caffeine influences your emotional intelligence. - Why mitochondrial dysfunction causes metabolic dysfunction. - Paraxanthine has anti-aging properties. - How replacing coffee with paraxanthine can create a domino effect of positive changes. - The correlation between gut issues and caffeine consumption. - How paraxanthine increases your cognitive resilience. - Paraxanthine makes your brain healthier. - Consuming caffeine doesn't provide enough paraxanthine. - We need to shift from grind to flow and creation. - The body is regenerative and can recover from the damage you caused years ago. - Update energy drink provides a better reward than coffee. - How paraxanthine affects human physiology. - Why sustained dopamine lift makes you seek less dopamine. - The reason why Shawn prefers preclinical studies to human studies. - Update has an even greater effect on older people. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth