Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — What if the products you use every day, the air you breathe, and the food you eat is making you sick? Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the world, about the hidden toxins in your environment that are silently hijacking the health of you and your family. Dr. Topol shares the alarming truth about the microplastics and forever chemicals that are all around you, and how they’re linked to skyrocketing rates of infertility, cancer in young people, heart disease, and even cognitive decline. Most importantly, he will share the exact products and chemicals to watch out for, how to avoid them, and the simple changes you can make right now to protect you and your kids. You will learn: -Why microplastics are showing up in your arteries, brain, and reproductive system, and what that means for you -The connection between forever chemicals and diseases like diabetes, dementia, and cancer -Which everyday products in your kitchen, bathroom, and home may be silently making you sick -How to read labels so you know what’s safe, and what’s not -And the 3 most important changes you can make right now to reduce your exposure and protect your family This episode is both a wake-up call and a guide. You’ll walk away not only understanding the invisible threats in your environment, but also the simple, practical steps you can take to safeguard your health and longevity. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/episode/episode-325/ Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. — Timecodes: 00:00 Meet the Guest 01:31 The Chemicals that are Hurting You Quietly 11:31 Simple Ways to Avoid Microplastics 15:24 The Everyday Items Harming your Health 23:36 How to Make Your Home Safer 29:32 Control What You Can 35:04 You Can Make a Difference — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah