Lucy Hale joins me for a deeply honest conversation about sobriety, identity, childhood wounds, fame, intuition, and learning to finally feel at home within yourself. Known globally as a singer and actress, Lucy opens up about the parts of her journey most people never see: the fear beneath early success, the alcoholism that followed her from childhood, the spiritual intervention that changed her life, and the inner work she’s committed to since. BONCHARGE Holiday Sale - 25% off the best red light therapy products https://www.boncharge.com/knowthyself [Code: KNOWTHYSELF] MUDWTR Black Friday Sale - Up to 50% off sitewide https://www.mudwtr.com/knowthyself [Code: KNOWTHYSELF] Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ ___________ Episode Resources: https://www.instagram.com/lucyhale/ https://www.instagram.com/thelightdwellers/ https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX