Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Dr. Nasha Winters is a 20 year cancer survivor and author of The Metabolic Approach to Cancer: http://amzn.to/2uQLlL7 We discuss cancer as a metabolic disease, mitochondrial dysfunction as it relates to cancer and novel anti-cancer compounds. ➢ Access Our Bonus Member Content: https://www.patreon.com/highintensityhealth ➢Struggling to loose weight on keto? http://highintensityhealth.com/keto-lean-ecourse-rsvp ➢ Connect w/ Dr. Nasha: http://optimalterrainconsulting.com Books discussed: The Metabolic Approach to Cancer: http://amzn.to/2uQLlL7 ➢ Tripping over the Truth http://amzn.to/2vZyafT ➢ Folks, This Ain't Normal: http://amzn.to/2vPGmyL ➢ How toxic is your city? http://scorecard.goodguide.com/ -----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 02:23 Shifts in the View of Cancer 04:25 Dysfunctional Mitochondria and DNA Repair: 08:10 Ketogenic Diet as a Cancer Therapy: K 10:01Testing for Mitochondrial Dysfunction: 16:54 Significance of High LDH (Lactase Dehydrogenase): 20:20 Antioxidants and Cancer Treatment: 22:10 Hormesis for Healing 25:05 Diversifying the Microbiome: 31:49 Cancer Rates: 33:40 Men vs Women Cancer Rates: 36:09 Link between Autoimmune Disease and Cancer: 38:48 Addressing TH1/TH2 Swings: 41:10 Dr. Winters’ Cancer Diagnosis: 48:07 Making Small Changes: 51:36 Mental Recovery from Cancer: 56:13 Epazote, Apricot Seeds and Avocado Seeds 01:02:25 Toxin Storage in the Liver Myth: 01:05:14 Cyclical Ketosis Bases Upon Seasons: 01:07:11 Benefits of Fasting: 01:09:52 Dr. Winters’ Morning Routine: 01:11:54 Dr. Winters’ Favorite Herb or Nutrient: Olives are her choice. They are her favorite food. They are nutrient dense and full of fat. Her herb choice would be mistletoe in an injectable form. 01:12:48 Dr. Winters’ Choice of Exercise for Cancer Prevention or Fighting: High intensity intervals are her choice. We did more burst type exercise when we lived in nature. 01:13:42 Dr. Winters’ Elevator Speech: We need to think about food quality, getting back to what our grandparents and great-grandparents were eating. Step away from the industrialization of food and get people growing their own.