Carnivore Diet: Crazy delicious, or just plain crazy? Paul Saladino, MD, joins me on this episode of The Dr. Gundry Podcast to talk all about the controversial carnivore diet — the diet where the ONLY food you eat is meat. Dr. Saladino will explain the science behind the diet and talk about what you can and cannot eat — plus, you’ll get my take on the carnivore diet (should you really try this yourself?). We also argue about the power of plant polyphenols and discuss the ways our two diets might actually share some common ground. Believe me, you won’t want to miss this one! Everything you need to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://drgundry.com Mentioned on this episode: The Plant Paradox https://www.harpercollins.com/9780062427137/the-plant-paradox/ The Fundamental Health Podcast https://www.paulsaladinomd.com/podcast Paul Saladino, MD https://www.paulsaladinomd.com/podcast Meat Eating Among the Earliest Humans https://www.americanscientist.org/article/meat-eating-among-the-earliest-humans How did our brains really develop? https://www.scientificamerican.com/article/by-land-or-by-sea-how-did-early-humans-access-key-brain-building-nutrients/?redirect=1 White Oak Pastures Beef Reduces Carbon Footprint http://blog.whiteoakpastures.com/blog/carbon-negative-grassfed-beef?utm_campaign=ATF Jordan Peterson’s All Meat Diet https://www.theatlantic.com/health/archive/2018/08/the-peterson-family-meat-cleanse/567613/ Impossible Burger tests positive for glyphosate https://www.momsacrossamerica.com/gmo_impossible_burger_positive_for_carcinogenic_glyphosate Neanderthals and meat eating https://www.pnas.org/content/106/38/16034 Stomach acidity in humans and meat eating https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4519257/ The Expensive Tissue Hypothesis http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-84551997000100023 Was agriculture “the worst mistake in human history?” http://discovermagazine.com/1987/may/02-the-worst-mistake-in-the-history-of-the-human-race Agriculture’s effect on our ancestors’ health https://www.sciencedaily.com/releases/2011/06/110615094514.htm Dietary evidence from the Dickson Mounds https://www.chicagoreader.com/chicago/skeletons-in-our-closet/Content?oid=879114 Danish study on fish and meat consumption for health https://www.sciencedaily.com/releases/2019/05/190516114548.htm Health Food Shoppers Study from the UK https://academic.oup.com/ajcn/article/78/3/533S/4689993 The China Study revisited (a critique of the China Study) https://sciencebasedmedicine.org/the-china-study-revisited/ Red meat’s effect on your gut bacteria https://newsroom.clevelandclinic.org/2018/12/10/cleveland-clinic-studies-reveal-role-of-red-meat-in-gut-bacteria-heart-disease-development/ Fruits and vegetables: Do they reduce DNA damage? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3799895/ Jane Goodall, chimps, and bugs https://janegoodall.ca/our-stories/10-things-chimpanzees-eat/ If you liked this episode, you might also enjoy: Dr. Mercola reveals: the truth about “keto fasting” https://www.youtube.com/watch?v=0Vh_qSWxJL0 Why Cutting Grains Can Save Your Life | Dr. David Perlmutter https://www.youtube.com/watch?v=dB0aE_tGe-0