Bret speaks with Nina Teicholz on the subject of seed oils. Find Nina Teicholz on X at https://x.com/bigfatsurprise and on Substack at https://unsettledscience.substack.com. Mentioned in this episode: The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet by Nina Teicholz https://amzn.to/3WzaSYh (commission earned) ***** This episode is sponsored by: Masa Chips: Delicious chips made with corn, salt, and beef tallow—nothing else—in loads of great flavors. Go to http://masachips.com/DarkHorse, use code DarkHorse, for 25% off. Fresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you’ve ever had for $1 shipping. Prima is offering 20% off their fantastic bars. Go to http://EatPrima.com/DarkHorse to get 20% off. Try Prima ancestral protein bars today! ***** Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com Check out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.org Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music. *****