Download my FREE Nervous System Reset Guide: https://resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_reset LeAnn Rimes joins Dr. Mindy for an honest conversation about the emotional and physical realities of perimenopause. LeAnn shares why the inconsistency of this stage has been so difficult, how her anxiety has shifted from mental worry into physical “body anxiety,” and why she is learning that she can no longer maintain the same pace she has carried for decades. She also opens up about anger, resentment, grief, hormone replacement therapy, aging in the public eye, and the pressure women feel to keep producing even when their bodies are asking them to slow down. This episode is for any woman who feels like the person she has always been is beginning to change and is wondering who she might become next. _ RESOURCES MENTIONED Dr. Frank Anderson Episode: https://www.youtube.com/watch?v=AtdeD9FjrQ8 Age Like a Girl: https://www.drmindypelz.com/books LeAnn Rimes’ Substack: https://open.substack.com/pub/leannrimescibrian _ MORE ON LEANN RIMES Instagram: https://www.instagram.com/leannrimes/ Website: https://leannrimes.com/ Tour dates: https://leannrimes.com/tour-all-events/ Candles: https://soulofeverlestore.com/ Substack: https://open.substack.com/pub/leannrimescibrian For more resources related to today’s episode, visit the podcast episode page: https://www.drmindypelz.com/ep355/ Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday! Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Apple Podcasts: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906 _ STAY CONNECTED WITH ME: Substack: / drmindypelz Facebook:   / drmindypelz   Facebook Group:   / resetters   Substack: / drmindypelz Instagram:   / dr.mindypelz   Tiktok:   / drmindypelz   _ CREDITS: Photos: Wendy Yalom Photography Editor: Patrick Hogan _ AFFILIATE DISCLAIMER https://www.drmindypelz.com/disclaimers ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.