Erectile Dysfunction is not just about ageing or lack of desire, it is more often about bad lifestyle practices that lead to restricted blood flow, dodgy nerve function and bad pelvic health as we get older. But as Dr. Malik points out - the upside is, almost all of this can be reversed if we set ourselves up with a good exercise and diet routine. Today’s conversation with Dr. Malik breaks down myths and explores what really causes ED, why so many men delay treatment, and why performance anxiety is only part of the story. It’s time to break the silence. For more information you can subscribe to Dr. Malik’s weekly newsletter: https://renamalikmd.beehiiv.com/ If you would like advice from Seema Anand, send us a brief question/message to: ✉️Seema Anand: info.seema.anand@gmail.com Latest in Seema Anand Storytelling: 🎧 The 3000 step stories - https://anchor.fm/seemaanand Seema Anand Book: The Arts of Seduction: The 21st century guide to having the greatest s3x of your life 📚 https://www.amazon.in/Seema-Anand/e/B07FZWZNP8/ref=dp_byline_cont_pop_book_1 Official Social Profiles of Seema Anand (Don't forget to follow and subscribe) 🌐 https://www.youtube.com/channel/UCv8O9vXuvJGY7PAy_rohQpA 🌐 https://www.facebook.com/groups/960439877368429 🌐 https://www.instagram.com/seemaanandstorytelling/?hl=en Make sure to like, comment and subscribe as we post a new question every Friday. ***Disclaimer: No attachments please, and they will not be looked at. Only one question will be answered each week. We regret that we will not be able to enter into any personal correspondence. All opinions and advice given here are of a generic nature. It is not a substitute for medical consultation.