This week's guest is the epitome of high performance. With the Leeds Rhinos, he won seven Grand Finals, two Challenge Cups, three World Cup Challenges and three League Leaders Shields. In 2020 he set the huge challenge to run 7 marathons in 7 days, hoping to raise £77,777 in honour of his best mate Rob Burrow and the fight against MND. He raised more than £2.5 million 🤯🤯 In Rob's words: "Everyone needs a friend like Kev" It's our pleasure to welcome Kevin Sinfield 🔥🔥 Timestamps ⏱ 00:32 What is High Performance 01:09 Dealing with risk 02:55 Your secret sauce 05:55 Setting standards 08:27 Building character 18:46 Knowing boundaries 24:22 Emotional connections 28:44 Phrases to live by 31:14 Lessons to pass on 38:36 Time with Rob 42:05 Creating bonds 44:01 Social media presence 47:40 Mentality needed to run a marathon 56:48 How to find motivation Thank you to our sponsor, Lotus Cars; Youtube: https://www.youtube.com/user/grouplot...​ Insta: https://www.instagram.com/lotuscars Facebook: https://www.facebook.com/LotusCars ​ About: The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture. Watch full unseen interviews from the podcast: https://www.youtube.com/playlist?list...​ For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance ​ #highperformancepodcast