Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az OPEN ME 👇 FOR RESOURCES MENTIONED ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Fast Like a Girl Journal: https://bit.ly/441qiaV ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Books: https://drmindypelz.com/books ►Keto Mojo US: https://bit.ly/ketomojoUSpelz ►Keto Mojo EU: https://bit.ly/ketomojoEUpelz ►Keto Mojo CA: https://bit.ly/4biOjN6 ►Nutrisense CGM: https://bit.ly/nutrisensepelz ►Protein Cycling videos: https://youtu.be/VHXIhulJG74?list=PLls6bSyK3LGNhXoFkciqR8Ea2R8EXTe7L ►Low Glycemic Fruits: https://www.pinterest.com/pin/221169031691240829 ►Good Fats: https://drmindypelz.com/good-fat-versus-bad-fat REFERENCES: https://pubmed.ncbi.nlm.nih.gov/25599185 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618113 https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000000743 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4532752 https://www.who.int/news-room/commentaries/detail/eliminating-trans-fat-from-foods-will-save-lives-without-changing-the-taste-only-our-hearts-will-know-the-difference https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8452362 https://pubmed.ncbi.nlm.nih.gov/15043986 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1523500 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5502035 https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.106.621854 https://pubmed.ncbi.nlm.nih.gov/32084643 **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.