Your beliefs are not the truth. They are just the story your brain decided to stop questioning. Nir Eyal, a behavioral design expert, reveals why motivation is not a straight line, why the beliefs we treat as facts are often the only thing keeping us stuck, and why the brain is not a recording machine but a prediction device that filters reality through whatever it already believes to be true. Get Nir Eyal's newest book: BEYOND BELIEF 👉 https://amzn.to/4zB00LQ *Self Liberation Blueprint + The Liberated Life Tribe Free Community:* 👉https://liberatedlife.com You're not broken, you're just bio-energetically burdened. The Self Liberation Blueprint is a 10-day jumpstart that's perfect for the person who feels stuck, and they don't know why. Show Notes 👉 https://joshtrent.com/831 [00:00] Intro [01:15] Motivation Is a Triangle [05:20] The Flower Story: Beliefs Are Tools Not Truths [08:20] Four Important Questions and the Turnaround [19:50] The Science of Separating Pain from Suffering [28:15] What Prayer Actually Does to the Brain [38:15] How to Pray Without Perfect Faith [42:40] The Word "Belief" Has "Lie" Inside It [46:40] Pain Is Information + Mental Contrasting [54:05] The World as a Simulation [58:55] Three Things You Need to Know About Belief Instagram: https://instagram.com/wellnessandwisdom Website: https://wellnessandwisdom.com Community: https://liberatedlife.com Up to 40% off best wellness products: https://joshtrent.com/store