What if looking perfect on the outside is the very thing keeping you broken on the inside? In this episode, international fashion model and fascia-based coach Jules Horn joins Garry Lineham to explore the cost of a life built on appearance, performance, and external validation. Together, they reveal how years of extreme training, dieting, burnout, and emotional suppression shaped Jules’ identity and why his body eventually forced him to face everything he was running from. Jules reveals the moment his life pivoted: the day he stopped chasing the perfect body and started listening to what it was trying to say. In this conversation, you’ll learn: • Why the pursuit of perfection creates emotional fragmentation and chronic stress in the fascia • The truth about burnout, identity collapse, and why the “fit lifestyle” often masks deep pain • How fascia maneuvers reorganize breath, emotion, and stability from the inside out • Why disconnection from sensation leads to anxiety, rage, and repeating the same destructive patterns • How the body becomes a bridge between physical healing, emotional intelligence, and higher consciousness Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us at humangarage.net/programs You can find Jules Horn here: Instagram: @jules_horn Website: https://mindfulmovemend.com Visit our website: https://humangarage.net To learn more: https://linktr.ee/humangarage Visit our Shop: https://humangarage.net/shop/ PowerCurc: https://humangarage.net/product/powercurc30/ Fascial Flow: https://humangarage.net/product/fascial-flow/ Fascial Foundation: https://humangarage.net/product/fascial-foundation/ Fascial Fuel: https://humangarage.net/product/fascial-fuel/ Fascial Sweet: https://humangarage.net/product/fascial-sweet/ ----------------------------------------------------------------------------------------------------------- LINKS SUPPORT US - FEATURED PARTNERS & AFFILIATES Using our partner & affiliate links help support our mission to empower over a billion people worldwide to heal themselves & help their communities. Your continued support enables us to create free content and classes. https://humangarage.net/products-we-use-and-support/ About Us & Our Mission: https://humangarage.net/our-mission/ Media Requests & Partnerships: https://humangarage.net/media-requests/ Donate: https://pages.donately.com/humangarage/campaign/mission-one-billion Blog: https://humangarage.net/blog/ Podcasts: https://humangarage.net/podcast-page/ Join our newsletter: https://tinyurl.com/hgtuningin Socials TikTok: https://www.tiktok.com/@humangarage/ Instagram: https://www.instagram.com/humangarage/ YouTube: www.youtube.com/@HumanGarage Facebook Group: https://www.facebook.com/groups/humangarage Private Facebook Group: https://www.facebook.com/groups/humangarage