Dr. Andrew Koutnik led the longest-ever human study on the ketogenic diet and spent 15+ years studying metabolism, now Dr Andrew Koutnik reveals what the science says about fat loss, depression, diabetes, and disease. Dr. Koutnik is a leading research scientist specialising in metabolic health, human performance, and Type 1 diabetes management. He has contributed to over 100 scientific publications and, in 2024, co-authored a landmark 10-year case report on the ketogenic diet and diabetes. He explains: ◼️Why ultra-processed foods are silently destroying your brain and metabolism ◼️How 70% of grocery store food is designed to keep you sick ◼️How this one diet could prevent Alzheimer’s, heart disease, and diabetes ◼️How keto and fasting can reset your body better than any workout ◼️The hidden reason you can’t burn fat and how to fix it fast Follow Dr Andrew: X - https://bit.ly/3VHSGv3 Instagram - https://bit.ly/3HWF4sT The Diary Of A CEO: ⬛Join DOAC circle here - https://doaccircle.com/ ⬛Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬛The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬛The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬛Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬛Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Independent Fact Checker: https://bit.ly/3VAPGkb Sponsors: Replit - http://replit.com with code STEVEN KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Stan Store - Visit https://stevenbartlett.stan.store for your 14-Day free trial