FREE Guide ‘The 5 Tiny Habits to Change Your Life in 30 Days’ HERE - https://links.drchatterjee.com/4mdeaLg This episode is brought to you by: AG1: Get 10 FREE Travel Packs and Welcome Kit worth $80 visit: https://bit.ly/43FwxQl WATCH THE FULL CONVERSATIONS: Neuroscientist REVEALS The First Thing You Should Do EVERY MORNING For Longevity! | Wendy Suzuki https://youtu.be/o-89SYgIwuo Oxford Neuroscientist Reveals How POOR SLEEP Leads To Chronic Disease! | Russell Foster https://youtu.be/LqXIRmJq6yU DO THIS In The Morning To Boost Energy, Improve Sleep & REDUCE FATIGUE! | Andrew Huberman https://youtu.be/VxR0zDL7sbc Neuroscientist: What To Do When You Feel Like Doing Nothing (Unmotivated, Burnt Out, Unhappy) https://youtu.be/K1v8IEEcXIY #feelbetterlivemore #feelbetterlivemorepodcast ------- Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.