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Kobe Bryant
“If you've studied the great ones in like basketball, for example, the Kobe Bryants, the Steph Currys, the Michael Jordans”
Stephen Curry
“the Kobe Bryants, the Steph Currys, the Michael Jordans, the amount of time that these guys spend in the gym”
Michael Jordan
“If you've studied the great ones in like basketball, for example, the Kobe Bryants, the Steph Currys, the Michael Jordans”

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