At 79, Dr. Jeff Bland has no inflammation, the testosterone of a 30-year-old, and a biologic age far younger than his own. Discover the longevity science behind his extraordinary health journey. In this special episode of The Dr. Hyman Show, Dr. Mark Hyman sits down with the “father of Functional Medicine,” Dr. Jeff Bland, to explore how to reverse biological aging, prevent chronic disease, and achieve optimal immune health. You’ll learn: • The difference between biological vs chronological age • How mitochondrial health impacts aging and immunity • What “immunosenescence” is and how to reverse it • Why food is the most powerful anti-aging medicine • The science of immunorejuvenation and how it works • How to reprogram your genes through diet and lifestyle • What biomarkers reveal about your real healthspan • The truth behind inflammation, longevity, and disease prevention Dr. Bland also shares his personal health protocols, cutting-edge findings on polyphenols, the role of tartary buckwheat, and how you can activate your body’s healing systems at any age. #DrMarkHyman #JeffBland #Longevity #FunctionalMedicine #AntiAging #podcast #health View Show Notes From This Episode https://drhyman.com/blogs/content/podcast-ep1037 Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman’s Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Timeline, Paleovalley, and AirDoctor. Visit https://seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to https://boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Support essential mitochondrial health and save 10% on Mitopure. Visit https://timeline.com/drhyman to get 10% off today. Get nutrient-dense, whole foods. Head to https://paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at https://airdoctorpro.com/drhyman In this video, discover how to boost your **healthspan** by maximizing your **genetic limit** and improving **metabolic health**. Learn about the importance of **mitochondrial health** and how to promote **healthy aging**. Tune in to learn more!