Rich sits down with Matthew Hussey, the celebrated relationship expert and bestselling author, to discuss the intricacies of modern dating and to raise standards for authentic connection, navigating vulnerabilities, embracing self-worth, exploring breaking toxic cycles, and attracting an equal partnership. To read more about Matthew and peruse the full show notes, go here👉🏾https://bit.ly/richroll835 ✌🏼🌱 - Rich COZY EARTH Use code RICHROLL for 35% OFF 👉 https://bit.ly/cozyearth2024 EIGHT SLEEP Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉https://bit.ly/Eightsleep2024 Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll CHAPTERS 00:00:00 Intro 00:02:37 The Mission Of Helping People Feel Less Alone 00:04:06 Early Interest In Self-Development 00:06:14 Influences Of Childhood And Teenage Years 00:10:31 Transition To A Vocational Path In Self-Development 00:11:07 The Introduction 00:13:20 Evolution Of Matthew’s Work And Communication Style 00:14:48 Complexities Of Relationships 00:16:25 Unreliability Of Instincts In Relationships 00:19:35 Addiction To Chaos In Relationships 00:21:48 Triggers And Instincts 00:22:43 Highly Charismatic Person 00:25:15 Fundamental Precepts Of Healthy Relationships 00:25:46 Apologizing And Learning 00:27:47 Facing Problems Together 00:32:02 Vulnerability And Acceptance 00:32:44 Sponsor Break 00:33:49 Gender Stereotypes And Vulnerability 00:41:27 Self-Worth And Diversification 00:44:10 Marriage And Personal Growth 00:44:40 Diversifying Success Metrics 00:45:44 Detaching Professional Identity From Personal Growth 00:46:14 Self-Reflection And Denial 00:48:06 Locking Into Personal Truths 00:51:59 Early Relationship Dynamics 01:00:59 Spotting Red Flags And Self-Trust 01:03:12 Having Difficult Conversations 01:04:19 Sponsor Break 01:05:21 Navigating Conflict And Disagreements 01:07:02 Understanding Consequences And Setting Standards 01:08:09 Navigating Teething Periods And Establishing Culture 01:09:55 Identifying And Addressing Personal Behavior 01:11:47 Conflict Resolution And Knowing Oneself 01:15:48 Anticipating Each Other’s Needs 01:16:20 Misconceptions About Men And Women 01:18:49 Challenges In Modern Dating 01:24:07 Values And Authenticity In Relationships 01:28:16 The Endless Search For Perfection 01:29:00 Investing In A Relationship 01:29:29 Settling And Commitment 01:30:33 Building A Relationship Over Time 01:31:57 Creating Something Extraordinary 01:34:39 Mutual Respect For Individual Growth 01:36:49 Maintaining Mystery And Newness 01:38:12 Overcoming Challenges In A Relationship 01:42:44 Encouraging Individuality In A Relationship 01:44:56 Engineering Quality Time 01:48:38 Creating Intimacy In The Midst Of Chaos 01:49:38 Intensity And Wiring 01:51:12 Finding A Sustainable Fix 01:52:06 Internal Patterns And Unraveling 01:53:48 Fear Of Taking Foot Off The Gas 01:54:29 Impact Of Social Media Absence 01:56:28 Balancing Work And Sustainability 02:00:16 Communication And Authenticity 02:05:59 Normalizing The Search For Love 02:08:55 Curiosity As A Gateway To Change 02:11:00 Closing Remarks: Compassion And Sensitivity 02:12:19 Credits FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE https://www.blakecurtis.net/ https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast