Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/45zqBIW Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late? Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise). We go deep into: - How facial expressions reveal the raw, authentic feelings someone has - How to spot a liar in 2 minutes - The secret to spotting true arousal in their eyes - Unmasking deceiving sweet talk - How to listen to your gut feeling again - Signs of predatory behavior - And more! From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth. Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels. Because your mental, emotional, and physical safety is absolute priority. Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. TIME STAMPS: (02:23) How to recognize predatory behavior. (16:58) How to trust your instincts, listen to your body, and don't second guess yourself. (54:51) Why context matters so much when reading facial expressions. (01:09:54) What makes us blind to the rather obvious red flags. (01:14:09) The keys to identifying toxic people and stop being taken advantage of. ANNIE SARNBLAD QUOTES: "The easiest expression is that bad bunny rabbit little twitch. You see that little hop of the nose and somebody is saying a positive while showing a negative." (21:12) “Unless we can be real and authentic with somebody else, we can’t ever feel loved.” (22:36) “Learning these facial expressions gives us feedback in every human interaction, every face to face interaction we have. And it just makes us better listeners, and it makes us better at love." (57:40) “When we're emotionally or financially invested, we don't want to see the red flags. We sometimes make a lot more decisions with our emotions and then we back it up and we justify it with our rational brain.” (1:09:54) Annnnd… while you’re here I have an extra bonus for you! I’ve added this fire a$$ episode with Audrina Patridge. You may recognize her from MTV’s reality show “The Hills”, but more recently she’s sharing the stories from that time in her book, “Choices: To The Hills and Back Again”. In this bonus, Audrina shares how she was able to stop being a doormat and how to spot toxic people before they can ruin your life. Follow Annie Sarnblad: Website: https://anniesarnblad.com/ Book: https://anniesarnblad.com/book/ Instagram: https://www.instagram.com/annie.sarnblad/ LinkedIn: https://www.linkedin.com/in/annie-sarnblad/ TikTok: https://www.tiktok.com/@anniesarnblad YouTube: https://www.youtube.com/@anniesarnblad Follow Audrina Patridge: Website: https://audrinapatridgeonline.com/ Twitter: https://twitter.com/AudrinaPatridge Instagram: https://www.instagram.com/audrinapatridge Facebook: https://www.facebook.com/AudrinaPatridge