The decision to write about personal trauma must move beyond self-justification to reach a deeper, more honest exploration of one's own role and failings.
“and I think I had just enough wisdom and perspective at that time to be like it can't be that simple can it you know like it can't just be that I'm a really nice, giving, generous, loving person who ended up getting taken advantage of.”
Rich Roll · Sep 2025 · 1 episode · 158K views on this topicStephen believes that even during life's best moments, people must remain vigilant to avoid the negative habit of comparing themselves to others.
“I guess what I'm saying is even in the highest moments in life, the best days. the ones we remember forever. We have to be aware and stand guardian at the door of our minds. Remembering that comparison is the thief of joy.”
Stephen Dalton Sleep Stories · Feb 2026 · 1 episode · 23K views on this topicExtracted by a model; may misattribute who said what.
Complete months · first on record Sep 2025