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It is healthy to acknowledge and feel disappointment for a limited time, but one must eventually move past it rather than engaging in catastrophic thinking.
“well it's important to allow yourself to feel the disappointment you're human but you need to put a cap on how long you're gonna torture yourself”
Mel Robbins · Oct 2021 · 2 episodes · 67K views on this topicExtracted by a model; may misattribute who said what.