Health is an integral foundation for one's purpose, as all other pursuits fall apart without physical well-being.

“But I realized that health was so integral to your purpose, no matter what it is, that that's something you can't sacrifice in the pursuit of any alignment or contentment you chase because if you're not healthy, then all of it falls apart.”

Happiness and mental well-being are the upstream factors that more directly influence physical health than lifestyle choices alone.

“So when we are happier with our lives and in our lives, we naturally become healthy.”