Have you ever felt the desire to connect with yourself on a deeper level? Wim Hof joins Jay Shetty in this ON Purpose episode to explain how his techniques help connect body, mind, and soul. Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live. Tune in to the full episode to hear Wim Hof share how he taps into his inner abilities using a breathing pattern called the Wim Hof Method. When you learn to connect your mind, body, and soul in the most profound way possible, the world is yours to conquer. 12:53 - The soul connection 15:48 - Introduction of Wim Hof 20:31 - Tapping into your inner abilities 29:22 - Realigning and connecting through breath 34:34 - The unlimited power of the mind 44:53 - Climbing Mount Everest 52:06 - Happy, strong, and healthy 58:20 - Guided breathing technique 1:08.18 - Final five questions -------- Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP- -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/ -- Order my new book, Think Like a Monk: https://thinklikeamonkbook.com/ -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: LinkedIn: https://www.linkedin.com/in/shettyjay/ Facebook: https://www.facebook.com/JayShettyIW/ Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty Pinterest: https://www.pinterest.co.uk/jayshettyiw/ Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email