Monthly episodes discussing this topic, 2022-02 to 2025-02.

Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.

Andrew Hubermanhost99

Ingesting omega-3 fatty acids, conjugated linoleic acid, and amino acids can help suppress appetite by stimulating CCK release.

“If we eat the proper amino acids at the proper levels, if we ingest omega-3s and CLAs, conjugated linoleic acids, at the proper levels, or get them from supplements, there is a blunting of appetite.”

Huberman Lab · Feb 2025 · 2 episodes · 1.6M views on this topic

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