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Oct 4, 2021
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Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
Jay Shetty Podcast·Oct 4, 2021
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
High-fiving oneself in the mirror is an effective physical ritual to interrupt negative self-talk and eliminate self-doubt.
“The high five habit has changed who I am. It has deleted a lifetime of criticism and negativity from my mind, and it has reprogrammed the soundtrack to be somebody that's supportive and a cheerleader.”
Jay Shetty Podcast · Oct 2021 · 1 episode · 601K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts