Monthly episodes discussing this topic, 2022-08 to 2025-03.

Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.

Andrew Hubermanhost99

The human body possesses a narrow temperature range that must be maintained for optimal tissue health and muscle function.

“The range of temperatures within which ATP can function and muscles can contract is very narrow. Somewhere around 39 or 40 degrees Celsius, it drops off and you will not be able to generate more contractions.”

Huberman Lab · Mar 2025 · 1 episode · 139K views on this topic

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