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Exercise, particularly full-body workouts, acts as a potent tool for glucose control by triggering non-insulin-mediated glucose uptake.
“if you have diabetes and you want to get your blood glucose under control a full body workout is going to be a way better way to open those gateways than just isolation work”
Rich Roll · Oct 2023 · 1 episode · 152K views on this topicExtracted by a model; may misattribute who said what.