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May 24, 2021
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How to Lose Fat with Science-Based Tools
Huberman Lab·May 24, 2021
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Ingesting yerba mate can increase fat oxidation by stimulating the GLP-1 pathway.
“Mate increases GLP-1. GLP-1 is in the glucagon pathway. So let's just quickly return to our biochemistry. As you recall, fat is mobilized from body fat stores and then it's burned up. It's oxidized in cells. It actually needs to be converted into ATP. And those fatty acids are essentially converted ”
Huberman Lab · May 2021 · 1 episode · 5.6M views on this topicExtracted by a model; may misattribute who said what.
In the transcripts