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The primary goal of health should be to slow the rate of decline of physical and cognitive function as much as possible.
“What's undoubtedly clear is for you and I, we're pretty much in decline. So, most people listening to this are in a state of decline and part of the objective, I think, ought to be to slow the rate of decline as much as possible.”
Jay Shetty Podcast · Aug 2023 · 1 episode · 730K views on this topicExtracted by a model; may misattribute who said what.