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Reducing blood glucose levels is beneficial for health, even for individuals who do not have type 2 diabetes.
“even if you are not in that category, it still appears that your mortality goes down the lower your average blood glucose. So, meaning within the normal range of glucose, lower is still better.”
Jay Shetty Podcast · Aug 2023 · 1 episode · 730K views on this topicExtracted by a model; may misattribute who said what.