Visual focus on near objects increases the brain's frame rate, making time appear to pass more slowly.

“it is a fact that when we focus on things up close think of watchmaker think about looking into your phone our perception of time is more fine grain that is our frame rate is higher”

Time feels like it speeds up as we age because adults have already established patterns for their experiences and therefore write down fewer new memories than children do.

“this is why time speeds up as we as we grow older.”

The brain's subjective experience of time flowing is a genuine reflection of reality rather than merely an illusion or mental construct.

“But I've argued and that I think the brain is telling us something true about the physical universe, that it is because we evolved to survive in a universe governed by the laws of physics, in a mesoscopic part of that universe, not at the micro, not at the Cosmo, but at the mesoscopic level to survi”

One's experience of the passage of time is subjective and determined by their level of energy and entanglement with physical existence.

“If you're a joyful being, 24 hours may pass off like that for you. If you're depressed, 24 hours feels like a eon. In your experience, it may be different, but in terms of time, it is passing at the same pace for every one of us.”