Learning is a process of neuroplasticity that involves the strengthening, weakening, or formation of connections between existing neurons rather than the addition of new ones.

“The major mechanism by which learning and memory occurs in humans is the strengthening of existing connections, and the weakening of existing connections, or the formation of new connections between already existing neurons, not new neurons, okay?”

Effective learning requires both cognitive and procedural systems working in tandem through active engagement.

“we have two major Learning Systems we have a cognitive learning system which is cortical we have a procedural learning system which is subcortical basil gangli and the two go hand in hand”