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Expectation is an active physiological process driven by the prefrontal cortex communicating with other brain regions to regulate bodily functions.
“the prefrontal cortex is a sophisticated area of your brain that takes into account context both in the present as well as memories from the past it can take into consideration goals about the future and then combines all of that into neural signals to areas of the brain that control basic physiolog”
Huberman Lab · Mar 2024 · 1 episode · 194K views on this topicExtracted by a model; may misattribute who said what.