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She views being open about personal struggles with anxiety and panic attacks as a valuable way to normalize these experiences for others who feel isolated.
“The more I just like talk That's why I did the podcast cuz we talk about private stuff that I'm like, normalize it. Like I have hard poops, you know? Like and it it just it makes I think it's more relatable and people are like, I have that problem, too.”
Jay Shetty Podcast · Aug 2022 · 1 episode · 222K views on this topicExtracted by a model; may misattribute who said what.