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Topic
Non-dual Yoga Philosophy
Last discussed
5mo ago
May 15, 2026
1 tagged in 12 months
The Lying-Down Practice That Rewires Your Stress Response | Kelly Boys
10% Happier·May 15, 2026
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KB
The core of non-dual yoga is the realization that we are fundamentally not separate from the rest of existence.
“So non-dual means not to not breaking the world up into me and you self and world. That the ultimate understanding where I to go all the way with the meditation of yoga is to see that I'm not separate.”
10% Happier · May 2026 · 1 episode · 3K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts